Make cauliflower rice by placing the cauliflower florets into a food processor and pulse a few times until you have pea-sized pieces OR mince with a sharp knife if you don’t have a food processor. Drain the riced cauliflower well and set aside. Heat a tablespoon of olive oil in the frying pan, add ginger and garlic, and cook for 30 seconds. Push bacon and onion mixture to one side of the pan, and add shrimp to the skillet. Saute shrimp for 3 minutes or until pink. You can find it in the produce section of most grocery stores. Cover with a lid and cook on low for 6-8 minutes. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. Feel free to experiment with different seasonings and sources of protein, such as pork or chicken instead of shrimp. See the Recipe . 10 mins. Your email address will not be published. Try my recipes for Keto Teriyaki Chicken, Keto Nachos using Pork Rinds, Keto Sloppy Joes, and Baked Buffalo Chicken Tenders. My husband even gave it a thumbs up! Cauliflower makes the perfect substitute. You can use other types of meat in the place of shrimp such as chicken, beef, pork, etc... Creamy Shrimp Alfredo with Zucchini Noodles, Instant Pot BBQ Pork Chops (Low Carb Keto Recipe), Keto Instant Pot Jalapeno Popper Chicken Casserole Low Carb Recipe, Instant Pot Mexican Pork Stew – Low Carb Keto Recipe, Keto Instant Pot Chocolate Cheesecake (Low Carb – Sugar Free). https://familyonketo.com/thai-fried-cauliflower-rice-easy-keto-recipe You won’t believe how easy and flavorful homemade Chinese food can be. 1 pound shrimp peeled and deveined; 1 teaspoon … Disclaimer: KetoVale.com does not provide medical advice, diagnosis or treatment. And if you need to make it ultra-low carb and keto, you can use a honey … Once cooked, push the bacon mixture to the side of the skillet and add in the shrimp. What a terrific recipe! Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Once cooked, add the steamed cauliflower rice and scrambled eggs, along with sesame oil, soy sauce, and scallions. https://peaceloveandlowcarb.com/shrimp-fried-cauliflower-rice 10 Minute Keto Shrimp Fried Rice 4.6 Stars (5 Reviews) Classic keto shrimp fried rice made low carb using cauliflower rice is a tasty, easy keto dinner recipe you can throw together in 10 minutes! She also holds a Master of Arts degree. By following this recipe, you’ll have fresh steamed cauliflower rice in minutes! Shrimp is an excellent source of protein and perfect to toss into salads, stir fry with rice, in tacos or even added to soups! A simple recipe for the perfect side dish if you're craving Chinese cuisine but don't want to deal with the carbs coming from the rice. Our keto version of a classic Chinese take-away dish. Use #lowcarbwithjennifer on Instagram for a chance to be featured! In the same frying pan, add olive oil in then add ginger and garlic. Heat one more tablespoon of olive oil and fry shrimps, stirring occasionally, for 1-2 minutes, season with salt and pepper. Serve right away, while hot. Cook, stirring the mixture  frequently, until … Also, shrimp is an excellent source of omega 3 fatty acids and it contains vitamin B12, selenium, and also antioxidants, which increase the body’s immunity. This is a delicious side dish and also can be a main dish by adding a shrimp or chicken to the rice. It’s rich, so, if that’s you, be sure to track with your macros. The key to keeping this meal quick is the Steamed Cauliflower Rice. For a paleo friendly cauliflower fried rice, use coconut aminos in place of the traditional soy sauce. Just found your website and so happy. * Percent Daily Values are based on a 2000 calorie diet. I will be trying lots of your recipes. This Cauliflower Fried Rice with Shrimp recipe is not only sure to please but super easy to make! Tanya is a professional food photographer, videographer and recipe developer. Thank you for sharing your cooking talents. As an Amazon Associate, I earn from qualifying purchases. Thank you for your … Required fields are marked *. As an Amazon Associate I earn from qualifying purchases. Ingredients . Cauliflower Fried Rice with Shrimp Plus cauliflower if full of nutrients and vitamins so you can’t complain about that aspect. This shrimp fried egg rice makes for a great light lunch or an accompaniment to stir fried pork. Cook on both sides until the shrimp is pink. Prep Time. Our Ambassador Chelsea shares how she made it below! Egg yolks are also an excellent source of vitamin D, which helps protect heart health and boost your immune system (3). It is a wonderful light meal packed with veggies and shrimp, and you won’t believe just how easy it is to make. Put this quick, keto-friendly dish on your meal plan. Print Recipe Pin Recipe. Sprinkle with extra salt and pepper if needed. Cook the bacon in a large skillet over medium-high heat until crisp. Whisk eggs and cook in the same pan to make scrambled eggs. - KetoConnect Calories 262 kcal. This Cauliflower Fried Rice with Shrimp is the upgraded keto and … Season with salt and pepper if needed. This keto Cauliflower Shrimp Fried Rice recipe is a great twist on shrimp fried rice. And in a casserole dish. Heat 1 teaspoon coconut oil in a large skillet over high heat. In addition, they add a special flavor and piquancy to the dish. How about shrimp fried rice for the perfect side to your meal! Those are just a few reasons why I am always reaching for this hearty veggie to implement into our meals. I recently started eating on a Keto diet and made this recipe tonight. Also, I assumed 3 tablespoons of bacon grease remained in the pan. Get the bacon nice and crispy and then reduce the heat to medium. It is full of vitamin C, wonderful for bone health, detoxing, and even an immune booster. 30 minute meal, cauliflower fried rice with shrimp, gluten free, recipe for cauliflower fried rice. Once it becomes crispy, remove and chop into small pieces. « Soft Keto Sugar Cookies with Cream Cheese Icing. Be sure to add this ingredient to your diet because of the minerals iron, phosphorus, iodine, and selenium. Total Time 30 mins. Keto fried rice is a staple in our house! You can eat your fill without the guilt! For the steamed cauliflower rice, you can use already riced cauliflower in the frozen section (my favorite), or you can use my recipe that I have. They also have antiviral and antibacterial properties to support a healthy immune system (1). In the same pan, add some extra olive oil in and fry shrimp with salt and pepper. ... Print this recipe for cauliflower fried rice keto: Print. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! You will need a large skillet because this is a one-skillet meal. 4.22 from 28 votes. Cut the cauliflower into florets and pulse in a food processor until you get rice-sized pieces. You will have a whole meal in less than 30 minutes without sacrificing the flavor, I promise. You can also use readymade cauliflower rice from the freezer section. In a frying pan over medium-high heat, add olive oil in and fry bacon. Bon Appetit! My new recipe for this. Keto Chocolate Mousse – Ready in only 10 minutes! This delicious cauliflower fried rice is so convincing; you won’t even miss the rice! Cook Time. 13 Mins. Cook the mixture for 5 minutes, then remove the lid and continue to stir-fry for another 3 to 5 minutes, until the cauliflower is tender and the dish is aromatic. Remove and set aside. Add cauliflower rice, cover with a lid and cook on low for 6-8 minutes. Shrimp is a delicious and healthy source of protein on any diet. This Cauliflower Fried Rice with Shrimp is the upgraded keto and low carb friendly version that is a sure crowd pleaser that could be made and enjoyed in the comfort of your home. This is a lot healthier than rice and has a lot less amount of carbohydrates. Once this keto shrimp fried rice recipe has graced your table, you’ll likely want to make more shrimp recipes – this list should help! I made this tonight for dinner for myself since I am the only one in my house doing the keto diet and it was absolutely delicious! 1x 2x 3x. Add in the cauliflower rice and 2 tablespoons of water, cover and cook for 5 minutes. Eggs, in our recipe, are a source of extra protein and healthy fats. https://www.cookincanuck.com/shrimp-cauliflower-fried-rice-recipe This cauliflower fried rice recipe is packed with flavour, … Stir in bacon, shrimp, egg, chopped scallions, and coconut aminos. Remove and set aside. This is a delicious shrimp and cauliflower rice casserole, similar to shrimp and grits, but with a twist. Add the remaining vegetable oil and sesame oil to the hot pan. I promise you won’t miss the rice! Pour in the egg and stir it together with the vegetables. Add the riced cauliflower, curry powder, chili paste, chicken stock, butter, and salt and cover with a lid. Diabetic Recipes, Keto, Recipes; No Comments Leave a comment. Instead of white rice, we use cauliflower. Mix well. Obviously we are using cauliflower rice instead of the real thing; However, with a few simple tips and tricks, we can get it almost indistinguishable from the real deal. Serve immediately. Traveling helps her find inspiration from a huge variety of world cuisines for new creative low-carb recipe ideas. Your email address will not be published. I’ve made this keto and low carb friendly. OMG….both my husband and myself enjoyed it so much. Vitamin D deficiency has also been linked to autoimmune disorders (4). Add in steamed cauliflower rice, scrambled eggs, soy sauce, sesame oil and scallions. Did you make this Cauliflower Fried Rice with Shrimp Recipe? This is not shrimp fried rice from your neighborhood Chinese restaurant. Today we have a delicious dish for you that will be appreciated by all lovers of both Chinese and Mediterranean cuisine. Whisk eggs … Omg!!!! Skip the takeout and try this paleo-friendly cauliflower shrimp “fried rice” recipe! Save this recipe by pinning this picture to your Pinterest board for later use! We also added garlic and ginger to our dish, which are known for their properties to accelerate metabolism and enhance immunity. Finally, add bacon, shrimp, scrambled egg, chopped scallions, and coconut aminos (or soy sauce if not strict keto) in. They also have anti-aging, antiplatelet, and fibrinolytic properties to prevent blood clotting and support various health benefits (2). To be more specific, we make rice from cauliflower. Cauliflower is a cruciferous vegetable, which has sulfur-containing compounds that have been shown to protect against cancer, neurodegenerative disorders, cancer, and diabetes. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. In a frying pan heat olive oil, fry bacon until crispy then chop the bacon into small bits. "Recipe by Chelsea Mercado of @pop_lock_and_keto on Instagram.⁣⁣⁣⁣SHRIMP FRIED RICE INGREDIENTS:Ingredients to preference … The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Hi there. Keto cilantro lime cauliflower rice … Cauliflower Shrimp Fried Rice This recipe is so delicious and healthy! I do not but you could if there is an excessive amount. Keto Chocolate Cake with Whipped Cream Icing. Additionally, natural organosulfur compounds (OSC) found in cruciferous vegetables have antioxidant properties that help reduce inflammation. Cauliflower fried rice. Cook Time 15 mins. Set aside. Use the same pan to make scrambled eggs. 20 mins . Total Time. This cauliflower fried rice recipe is so easy and delicious. Shrimp sautéed in bacon fat and MCT oil makes for a perfect low carb, high-fat keto stir fry ready in less than 30 minutes. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. We also added a shallot onion to the recipe, which has a very delicate taste and aroma. To prevent blood clotting and support various health benefits ( 2 ) very. 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